AVI BINUR: MERCY GATE בָּרוּךְ הַשֵׁם

"The Mother Spar"

‎"K...? In the first stages of your learning, we concentrate the upper part to enhance your handspeed and then, eventually, inn the advanced stages, that's when you use the lower part, for kicking, knees, sweeping, all that stuff. So. Let's start: So, after all the stances, we're gonna do the mandatory 10 strikes. My aim is, before the end of the day, you should be going back and forth with our basic spar: spar #1. We have over 100 sparring drills to make you sharp, but spar #1 is the most basic component: the Mother Spar/Foundation Spar, that's why I want you to do it. We are an average group, so we should be able to do it. K? We start slow. Without moving. And then, you start moving. You feel everything." ~ Guro David
Dicatat oleh בְּשֵם יְהוָֹה וְיֵשׁוּעַ וְרוחַ מִרְיָם di 10:26:00 PTG
Subjects ,

Walang ligaya sa lupa na hindi dinilig ng luha.

Filipino Proverb: There is no earthly bliss not watered by tears.

Bnei Lot are of an ancient origin. In the migratory tradition of Ruth begun more than two millennia ago, a remnant of David and Solomon migrated into Maritime Southeast Asia which comprises what is now Brunei, East Timor, Indonesia, Malaysia, New Zealand, Papua New Guinea, The Philippines, and Singapore, as well as Melanesia, Micronesia, and Polynesia, with a sizeable minority of Malays migrating back to their tribal allotments in Sephardic Judah, besides Terrestrial and Figurative Jordan.